Why am I so hungry?

ocean26

So today... I'm so hungry! I'm eating the same stuff that I eat everyday but today I'm super hungry! Every hour I feel like I'm starving and haven't eaten for hours. Is there a reason?

fiftyandfit

Did you drink water today? Did you exercise more?
Maybe eating something with more fiber will make you feel fuller for longer?

:flowerforyou:

BrenNew

Did you drink water today? Did you exercise more?
Maybe eating something with more fiber will make you feel fuller for longer?

:flowerforyou:

Don't forget the protein, that's always good and filling too!

SillySkittles

Ugh...I was like that yesterday! No matter what I did to try to distract myself, the only thing I could think of was food and that I WANTED it! I ate almost the same thing as I did the day before (I'm not very imaginative yet when it comes to healthier kinds of food) but the day before I was doing awesome and didn't feel hungry at all!

I'm sorry I wish that I could explain why some days are just worse than others! Drink more water??? If you have any extra calories left over, you could try to treat yourself to something in that range and eat it very slooooowly. Maybe just chewing something small a billion times will trick the rest of your body into thinking you're eating!

*hugs* or maybe grab a book and get ready for bed! I always find that a little Twilight and Edward Cullen can distract me from many things!

LeanLioness

Is it near that Time of Month????

I am like that a few days before my TOM and then can't eat and not hungry when it starts for the first couple of days...........