AAAARGHH LEAVE ME TO DIET

lPartner made me feel so guilty last night, obsessed and over the top apparently. blah blah, just sit down and have a curry with me, so i did... chicken tikka pathia and chicken rice.... was doing so well now i'm feeling guilty for eating it and could kick myself..... makes the next days so much harder to compensate... i would hate to see those scales go up i weight!!!!