Lower Belly..

kaylz0106
kaylz0106 Posts: 117 Member
edited December 2024 in Fitness and Exercise
Mother of two wonderful girlies with the tummy to prove it needing some serious advice. Just going into my 4th month of weight loss and am down 12lbs (hopefully 13lbs tomorrow), but losing inches very fast. I have lost 15inches over my body since starting on 01st January 2012 but it seems to be falling off my bust far quicker than my wait, hips and leg, which means I look properly pear shaped, which I am happy with but to give you some idea my bust is 31inches, waist is 45 and hips 46 so a massive difference and if anything is making me hate my body more now than before the weight and inch loss.

Clearly what I am doing is targeting my bust not my tummy sooo...I am hoping that someone is going to be able to tell me what it is that I can do with my "mummy tummy" that won't keep pilling the inches off of my bust?

My exercise at the moment is cardio 3/4 times a week with a few toning/strength classes 2/3 times a week.

Replies

  • dad106
    dad106 Posts: 4,868 Member
    Can't spot reduce.. Your body will lose fat, where it wants when it wants.

    Just keep doing what you are doing and eventually the stomach will go.
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