MFP Activity Level Question
gracieabem
Posts: 211
Hello,
I was wondering if you guys could help me out with an activity level query. I work at a bakery where I am always on my feet. I spend a lot of time moving back and forth serving customer, plus cleaning, sweeping, mopping etc. On the other hand, I also spend some time standing and icing cakes and smalls. Would you describe my activity level as lightly active or active? I log all my other exercise.
Thanks.
I was wondering if you guys could help me out with an activity level query. I work at a bakery where I am always on my feet. I spend a lot of time moving back and forth serving customer, plus cleaning, sweeping, mopping etc. On the other hand, I also spend some time standing and icing cakes and smalls. Would you describe my activity level as lightly active or active? I log all my other exercise.
Thanks.
0
Replies
-
Hmmm..tough one Im tempted to say active?
Im a sahm and spend alot of time sitting down-standing-sitting-standing etc and running/chasing toddler/fighting toddler to change diaper and I put lightly active for me as I do get to sit at naptime (aka now) but even if you are standing its alot and better than sitting so I say active0 -
i work in a deli and set mine at lightly active. even though im on my feet for 8+ hours a day running from one side of the grocery store to the other, moving 30+lb boxes and buckets, and cooking and cleaning, i figure that even if i did set it at active i still have the standing still time when making salads or deviled eggs.0
-
Thank you both. I currently have it on lightly active and I think I will continue with it on this setting. The way I see it is that I would rather slightly underestimate than overestimate. I think that the time I spend standing in one spot balances out with the other activities.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions