*Pics* To quote a lil' Bon Jovi, "Oh, we're half way there.

KacieHetrick
KacieHetrick Posts: 259 Member
edited December 16 in Success Stories
58 pounds down and 58 pounds to gooooo! =)
I'd like to thank all of my MFP friends, Zumba, (MYSELF for FINALLY getting it!!!) and last but not least my Metabolic Disease Specialist!

My goal is 150 and after I reach that one I'll reevaluate, I'm 5'4" and lost the first 50 pounds doing a low calorie (1,200 calorie) diet and eating back my exercise calories, that was working ok until I sent my body into starvation mode and gained 5 pounds back. Per information I found in the forums (Thanks Helloitsdan!) I realized that by eating at my BMR and eating my exercise calories back I would be doing my body A LOT more favors! I've been eating at 1700 calories a day for 2.5 weeks and lost the 5 pounds I had gained back, plus another 8...Yes, I realize some/most of that may have been water weight.

So to cut this short (I know, haha short-I just rambled on for waaaayyyy too long for it to be short!) I just wanted to say thanks to my MFP friends & people in the forums because without trying something else those pounds lost this week wouldn't have happened for me. I know everyone is different and not everyone will agree but that's ok, just listen to your body and do this the healthy way!

=) Have a great, healthy day!

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