17 day diet

sylviedumas
sylviedumas Posts: 3 Member
edited December 16 in Health and Weight Loss
Anyone following the 17 day diet? Just thinking about starting it and wondering if anyone has had success and how easy it is to stay on track. The accelerate phase seems really low in calorie intake. Feedback would be great!

Thanks

Replies

  • DeadlyDame13
    DeadlyDame13 Posts: 197 Member
    Hi I did this diet last year n lost 30lbs on cycle 1 n 2 it wasn't low on calorie since u can eat as much protein n veggies as u want...I did exercise 5-6 times a week ..make sure to get ur water n teas in
  • DeadlyDame13
    DeadlyDame13 Posts: 197 Member
    Forgot to tell u I had my son n will be starting the diet again this Monday the 9th
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