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1500 cal or junk/processed vs. 2500 real/clean food
sapalee
Posts: 409 Member
aaaand...Go
0
Replies
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Healthy or unhealthy? Go.0
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Is this a game? I hope not. Anyway, here's an article: http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
Calories are calories for weight loss. Maybe not so for overall health and longevity.0 -
I wanted to see what people thought was better for weight loss and overall health0
This discussion has been closed.
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