Protein Shakes vs. Protein Drinks?

tiffypooh2u

I was talking to my cousin who told me that she drinks Syntrax Nectar Protein Drinks after she works out. Now, I have a few questions... Does a Protein Drink keep you feeling as full as a protein shake does? I am new to the whole protein world and I don't get nearly enough as I should per day so I need to start doing something about it. I don't want anything that tastes chalky or artificially. I also don't want anything NOT healthy. ANY suggestions, help or info is much appreciated!!!

Added note: I don't want to spend more than $30.00 on these things...

jennifer52484

My favorite protein shake is Met-RX RTD 51 Frosty Chocolate. It has 51g protein 7g carbs 2g fat 2g sugar. <--- very filling and delicious. I would say its a shake because its thicker like a milkshake. They are on the pricier side. 2.99-3.99/16oz can. I also recommend the EAS Carb Control Drink. Strawberry. 17g pro 3g carbs 3 fats 0 sugar. $4-$5 for a 4 pack 11oz. Both can be found at target and walmart. and I'm sure your local grocery store.