?? for those that have done Chalean Extreme or are doing it?
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Kristinemomof3
Posts: 636 Member
Ok, I'm going to start CLX on Saturday or Monday, dh just took pictures and I'm doing the fitness test in a bit. I'm already doing Turbo Jam and lifting 8 pounds for biceps, 5 for Triceps, We have 1 set similar to: http://www.walmart.com/ip/CAP-Barbell-40-lb.-Adjustable-Cast-Iron-Dumbbell-Set/17217217 that we've had forever and I set them for 10 pounds, but it looks like you are changing weight according to what you are working on. I probably have up to $50 that I could spend on more weights, I would love the adjustable weights, but really can't spend that much. I could always get more bars? I don't know, what other size weight would you recommend. Also, should I start at about 10 lbs. for the fitness test?
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