Leslie Sansone videos

nurse7641

Anyone have any success using Leslie Sansone walking videos?? I have been using a 1 mile walk taht I found online....last night I ordered a 5 mile walk that should be delivered in a few days. I really like the workouts, they are intense...yet not hard to keep up with.

A friend of mine told me her daughter uses them and has lost 80 pounds in a year...just using the 5 mile dvd daily...no change in eating habits other than cutting out soda and started drinking water.

annaliza

I've used Leslie's videos and have loved them. I don't use them anymore since I"ve taken up running outside.

A co-worker of mine uses them all the time and she's lost 30 lbs so far. They are a pretty good, low impact workout.

Cindysunshine

I love her workouts ! They DO work. Good luck . :flowerforyou: Cindy

nitag

I have her Walk away the Pounds Express DVD it has a 2 mile 30 min work out and a 4 mile walk.. I love them... I've lost 33 lbs... BUT I do rotate my workouts to avoid burn out...

missheidi

i really like them. you can also try the walk strong one, it focuses on strength traiining.

Amy_B

I used them a lot last time I was losing weight (before baby #3). I did those and others, but I was definitely losing.

nurse7641

So, all of you who have used them...did you change any eating habits or did you simply use the workouts???

michele73

I love her workouts. Last summer I did her videos 4 times a week while following recipes from the Biggest Loser Cookbook. I had lost 15 pounds in 3 months while doing that. Good Luck!

Michele

Amy_B

I mostly practice(d) portion control & fairly clean eating.

sandif1

Do you know how many calories the tape burns. I have "Walk Away The Pounds for Abs" 1 mile tape & 2 miles.