Cleansers

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Nisieitstime22
Nisieitstime22 Posts: 13 Member
in Health and Weight Loss
What is a good safe body cleanser to take! I feel bloated alot, even after I am under my daily calorie intake!:grumble:
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Replies

  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
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    I usually go for water.
  • kerrianne925
    kerrianne925 Posts: 1
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    acai 14 day cleanse works very well!
  • Contrarian
    Contrarian Posts: 8,138 Member
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    I use Clean on Me by Soap and Glory to cleanse my body. It smells great!
  • batesma90
    batesma90 Posts: 2
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    Try raspberry ketones. It deflates the fat cells.
  • mhotch
    mhotch Posts: 901 Member
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    A clean diet, and water.
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
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    I like having a fresh minty feeling in my bunghole/colon, so I go for wintergreen or spearmint and never cinnamon.
  • diamondmom2459
    diamondmom2459 Posts: 1
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    I use a nutritional, full body cleanse. Your body gets the nutrients and gets rid of the toxins.
  • Gwoman2012
    Gwoman2012 Posts: 163 Member
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    Water is best but there is a recipe on pinterest going around that is

    60 oz distilled water + 1 tablespoon all natural cranberry juice + 1 dandelion root tea bag+ 2 tablespoons lemon juice

    Drink every day for 7 days (works as an all natural diuretic). (this is not a fast, just a drink along with your regular eating habits).
  • batesma90
    batesma90 Posts: 2
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    Opps. Sorry, you were looking for a cleanser
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    I usually go for water.

    This. And fiber.

    Always go for fresh fruit and veg before you resort to something that at best does nothing that wholesome food and water won't do, and at worst strips the healthy flora from your gut, causing you even more problems.
  • htmlgirl
    htmlgirl Posts: 314 Member
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    Water, fruits and veggies, high fiber, etc... works for me.
  • tigertchr23
    tigertchr23 Posts: 418 Member
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    This one is my favorite: http://www.renewlife.com/total-body-cleanse.html

    But also green tea, cranberry, and dandelion root are helpful in flushing your system.

    Drink water, water, water.

    Best wishes :flowerforyou:
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
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    Mr. Clean
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    Try raspberry ketones. It deflates the fat cells.

    Just because a quack on TV who is paid to promote a product says so, does not make their claims true. There's a lot of middle aged women doing the "raspberry ketone thing" and there is still an obesity epidemic last time I checked.
  • LordBezoar
    LordBezoar Posts: 625 Member
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    I assume you are asking about a cleanse--like a colon cleanse--not a cleanser--like soap--right?
  • k2quiere
    k2quiere Posts: 4,151 Member
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    Mr. Clean

    I thought windex cleans everything?
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Mr. Clean

    I prefer Vim.
  • kennethmgreen
    kennethmgreen Posts: 1,759 Member
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    I like having a fresh minty feeling in my bunghole/colon, so I go for wintergreen or spearmint and never cinnamon.
    Dude. You have to use organic cinnamon.
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
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    blame that on Dr. Oz, that is the raspberry ketone thing he gets paid on the side for pushing people into buying strange crap
  • daisyverma
    daisyverma Posts: 234 Member
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    Chewing cardamom is good for gas etc...

    As is caraway seeds - they are very good for ingestion issues

    peppermint tea is good also

    do you eat a lot of dairy? that is a big cause for bloating

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