Small NSV
JMarigold
Posts: 233 Member
I retested my VO2 max today using my heart rate monitor and it's gone up 6 points :happy:
Now instead of having a "Poor" fitness level, I have a "Fair" fitness level! :laugh:
I'll take it!!!
Now instead of having a "Poor" fitness level, I have a "Fair" fitness level! :laugh:
I'll take it!!!
0
Replies
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Yay! Good for you.0
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:flowerforyou:0
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