xbox kinect

tlc12078

I know a lot of people discourage the games now because it dont get you out of the house n moving. Well, the xbox kinect is an awesome way to do cardio and get your kids up and moving. I was gonna do a 20 minute walk today, but I dont want to be in the cold so I decided to hook up my xbox and play Dance Central 2. I like to dance, plus it makes working out more fun. You get to learn new dance moves too. Games do have their benefits.