New Member!

kmoore238

New member here... I've been gaining and losing weight for the past 2 years and now I'm ready to just lose... I have been walking every day at lunch during work but i need other ideas that arent to hard on the knees. Trying to be able to run again.. Right now i am almost at the highest weight i have ever been at.... its getting easier and easier everyday but i just need ideas. would love to add some people too, maybe in my area and we could get a walking group together or something!

yesthistime

Illinois group:

http://www.myfitnesspal.com/groups/home/205-mfps-of-illinois


Couch to 5K:

http://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k
http://www.myfitnesspal.com/groups/home/2410-c25k-doing-the-impossible
http://www.myfitnesspal.com/groups/home/4064-c25k-friends


From walkers to runners:

http://www.myfitnesspal.com/groups/home/2625-from-walkers-to-runners

13joanne

Hi I have bin doing this on and off since Christmas , I started again last week I said I wanted to lose a pound a week and I did so if I can anyone can x