Made a great smoothie today thought i'd share .

bluntsandcoffee
bluntsandcoffee Posts: 7
edited December 2024 in Food and Nutrition
Banana Zucchini Smoothie ;
1 frozen banana ,
1 handful of chopped zucchini ,
1/2 cup of blueberry greek yogurt
1/2 cup of 1% milk .

so so soooo good :)

Replies

  • monicayg
    monicayg Posts: 7 Member
    thanks so much... I am actually trying to incorporate smoothies into my diet only because I don't like veggies and this seems like the best way to get the benefits of veggies... while not feeling like I'm eating them.... AND I've been looking for a way to get my daughter to eat her veggies too!!! thanks again!
  • bluntsandcoffee
    bluntsandcoffee Posts: 7
    No problem , you hardly taste the zucchini in it and you can substitute the milk for whatever you'd please as well :)
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