riding the roller coaster again

Fausttt
Fausttt Posts: 101
edited September 2024 in Introduce Yourself
Howdy.

Trying to lose approx 100 lbs. I've always been a big guy, but have always carried it well so it didn't look like i was very big. I have roller coastered in weight for many years. losing as much as 70 lbs once for a few years, only to put it back on when i wasn't living at my house any more and only had fast food to eat.


So i'm currently 320, but want to get down to 220. Any lower than 220, with my frame, and i look sickly. I am back on atkins and have joined clubs/hobby groups that will encourage me to go out and be more active, so hopefully i can lose it and keep it off this time.

Replies

  • onfleur
    onfleur Posts: 159 Member
    Welcome to mfp:bigsmile: were glad your here. Just start working on things one day at a time and remember to be patient, it is definately a journey. This is a good place to be where you will find lots of support and help. My best to you.:smile:
  • heather0mc
    heather0mc Posts: 4,656 Member
    welcome! :drinker:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • Fausttt
    Fausttt Posts: 101
    so far the site has been great. tons of good information on here and the diet tracker will be a huge help. I was usin the one over at fitday.com but I kept having to put in my foods as "custom foods". Here is have been able to find almost everything, down to the specific brand. very nice.
  • AllenMom4
    AllenMom4 Posts: 294 Member
    Welcome and Good luck to you! WElcome to the MFP Family :flowerforyou:
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