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Mommies w/ c-sections

MMH86
MMH86 Posts: 120 Member
edited December 2024 in Fitness and Exercise
What type of stuff did you find helps tone/kick fat in that area of your stomach?

Replies

  • Spanaval
    Spanaval Posts: 1,200 Member
    I'm only starting now, so take it for what it's worth, but Pilates and Yoga. Lots of core work. In a very short period of time, I lost 2" around my waist and 1" around the hips.
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