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Measuring Rice?

Cobb_66
Cobb_66 Posts: 65 Member
edited December 2024 in Food and Nutrition
On the package of my Thai Sticky Rice, it does not specify if the measurement is cooked or uncooked. The calories would be 160 for a quarter cup of rice.
Does anyone know if this is standard for uncooked or cooked? Thank you!!

Replies

  • treetop57
    treetop57 Posts: 1,578 Member
    With rice, it's usually uncooked volume. The change in volume with cooking is pretty variable.
  • Superchikanthem
    Superchikanthem Posts: 362 Member
    Usually when they give a calorie measurement it is for the form that it in when in the package. So yours would be uncooked rice
  • ImperfektAngel
    ImperfektAngel Posts: 811 Member
    sounds like uncooked to me but Im not 100% sure?
  • Cobb_66
    Cobb_66 Posts: 65 Member
    Thanks all! I wasn't sure and was rather frustrated haha
  • ashnm88
    ashnm88 Posts: 748
    Usually its for uncooked, but you cook it in water which doesn't change the amount of cals.
  • Uncooked! :)
This discussion has been closed.