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Ladies...some help please....

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Replies

  • Feathil
    Feathil Posts: 162 Member
    Yeah I don't notice any difference, I have a subtle cycle, but there has been once or twice where I got a migraine from it, so I can see how some people get worse ones. Everyone's different, I just got off lucky from it. Some people might overreact but I definitely know some people that do suffer...
  • karlie22
    karlie22 Posts: 1
    try a shotglass full of grapefruit juice and cinnamon and then do 10 minutes of curcuit training outside if possible.
  • vabrewer33
    vabrewer33 Posts: 185
    It never ceases to amaze me that some women think this is some sort of mysterious (special?) curse. Get a grip. If you can't, allow some extra calories for those days.

    Thanks for being a bum hole about it...as if i'm not a bundle of hormonal emotion as is....yes, I am a wimp, no I cannot handle cramps, if you don't like me-don't reply to my darn post!!!
  • yogibella
    yogibella Posts: 321 Member
    home-popped popcorn! have fun playing around with spices into the mix. salty & sweet? add a tiny bit of sugar and salt into the mix for kettle cooked corn feel:)

    someone mentioned kale chips. you can roast chickpeas in a similar way (usually I dry roast and add oil at end) and spices like cumin or chilli...turns out really crunchy!
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