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Frozen Berry Granola Squares
YUM!!
[img]http://i531.photobucket.com/albums/dd355/aryel168/My Personal Progress/BerryGranolaSquares.jpg[/img]
INGREDIENTS:
•1 cup whole-grain granola
•2 cups fresh strawberries, raspberries or combination
•3 cups low-fat Greek yogurt
•1/3 cup agave nectar
•1 tsp real vanilla extract
INSTRUCTIONS:
1.Line an 8-inch square baking pan with foil.
2.Sprinkle granola evenly on bottom of pan and set aside.
3.In a blender, whirl together berries, yogurt, agave nectar and vanilla until blended. Pour berry mixture over granola, smoothing mixture to the edges of the pan. Cover with foil and freeze until firm, approximately 4 hours. Keep frozen until serving.
Nutrients per 2-inch square: Calories: 170, Total Fat: 2 g, Sat. Fat: 1.5 g, Carbs: 28 g, Fiber: 2 g, Sugars: 16 g, Protein: 10 g, Sodium: 64 mg, Cholesterol: 0 mg
** From cleaneatingmag.com**
[img]http://i531.photobucket.com/albums/dd355/aryel168/My Personal Progress/BerryGranolaSquares.jpg[/img]
INGREDIENTS:
•1 cup whole-grain granola
•2 cups fresh strawberries, raspberries or combination
•3 cups low-fat Greek yogurt
•1/3 cup agave nectar
•1 tsp real vanilla extract
INSTRUCTIONS:
1.Line an 8-inch square baking pan with foil.
2.Sprinkle granola evenly on bottom of pan and set aside.
3.In a blender, whirl together berries, yogurt, agave nectar and vanilla until blended. Pour berry mixture over granola, smoothing mixture to the edges of the pan. Cover with foil and freeze until firm, approximately 4 hours. Keep frozen until serving.
Nutrients per 2-inch square: Calories: 170, Total Fat: 2 g, Sat. Fat: 1.5 g, Carbs: 28 g, Fiber: 2 g, Sugars: 16 g, Protein: 10 g, Sodium: 64 mg, Cholesterol: 0 mg
** From cleaneatingmag.com**
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Replies
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Looks yummy!0
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Great idea!0
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Yummy0
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Bump!0
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