Canned Soups....question
hopefloatsup
Posts: 207 Member
So I know canned soups are SUPER high in sodium. My question is....if I drain the broth, does it cut down on sodium and if so, does anyone know how much? Today has been a crazy chaotic day and it was a "fend for yourself" type of dinner evening. I wanted soup. So I had some. I'm still under for sodium for the day, but it put me at like 2200 for sodium and I try to stay as close to 1500 as I possibly can.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions