Hello, I am Sara

wmnunley

I need to loose 20 pounds due to health reasons. I can not stop gaining weight!! :frown:

agarlits

Your in the right place!

Good luck, just stick to your calories and find new and fun ways to get your exercise.

MOMOFTWO29

Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :flowerforyou: :flowerforyou:

newDZ

this site has been a great touchstone for me. welcome sara.

barbiecat

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Welcome to MFP
This is a great site. Take the time to learn about all the great features and use them.
You will succeed if you work hard. :bigsmile: :bigsmile: :bigsmile:

Take it one day at a time
Stay open minded to new ideas
Take baby steps
Drink lots of water :drinker: :drinker: :drinker: :drinker: :drinker:

Find a group to be part of and check in with them every day.
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

3babybeans

Hi, Sara! Welcome to the boards & good luck to you! I hope losing weight helps your health issues! :flowerforyou:

roadtripfool

I need to loose 20 pounds due to health reasons. I can not stop gaining weight!! :frown:

Sara! As a frequent user of this site, I feel it necessary to let you in on a very important rule here. NO LYING!!! I see that you told us that you cannot stop losing weight. Tsk tsk. Looks like we're just goin' to have to change that mentality now, aren't we? GAME ON!!!

Count those calories, watch ya lose. It's all you, girl!!!