Getting rid of it.....

Jennybol

I have a very slow metabolism....and it seem like I don't get rid of food as fast as other people
Does anyone have the same problem or can someone recomend something I can do or pills that actually works. I have already tried fiber and yogurt's they don't work!

Someone Please Help....
:embarassed:

tazspastic

Me too.. mine used to go so slow that i thought for sure it was actually going backwards... try eating little tiny 250 calorie meals ever 2-2.5 hours... it picks up pretty quick, promise!:flowerforyou:

lindseyk

I agree, really small meals are the trick! Good luck!

MOMOFTWO29

Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :flowerforyou: :flowerforyou:

heather0mc

small meals and lotsa water! :drinker:

newDZ

physillum but you have to drink it fast and drink lots of water afterwards. it's lots of fiber which cleans you out.

Jennybol

Thank you... and congrats on your weight loss!
:flowerforyou:

kimber607

Hi and welcome

Have you had b/w to have your thyroid tested?
After my dd (#2) the Dr found nodules on my thyroid and when tested I flip-flopped from hyper/hypo (in a nutshell my thyroid was too slow, then too fast)
Because of that and some other factors I help on to about 25 pounds of extra weight for 3 years
I came here in Jan 08 and by April lost 27 pounds....and have hung around to keep it off

You can do it!
Good luck, Kim