Newbie from Canada

judybooty

Hi everyone! I am soooo new to this. I have never been a member of any forum or website of any kind before, but this one seems friendly and easy going. I am sort of new to dieting as well. I have always followed a very healthy diet but I think(know) I eat too much(OK and maybe too much wine).
Anyways, I am noticing that calorie counting is working for my mind and body(5 pounds down) since I started 2 weeks ago. It will be nice to have somewhere to track my food/activities instead of scraps of paper.

judybooty

Hi everyone! I am soooo new to this. I have never been a member of any forum or website of any kind before, but this one seems friendly and easy going. I am sort of new to dieting as well. I have always followed a very healthy diet but I think(know) I eat too much(OK and maybe too much wine).
Anyways, I am noticing that calorie counting is working for my mind and body(5 pounds down) since I started 2 weeks ago. It will be nice to have somewhere to track my food/activities instead of scraps of paper.

HealthBuff

Hey! Welcome to the group! This site is great, very user friendly. Some of the bigger ones like it just got too complicated for me and I've switched here and won't go back!

Good work on losing the weight!

Families_R_Forever

Hi and welcome. This was all new to me as well, but I'm finding it is not such a scary thing. Good luck on your new life change. Heidi:flowerforyou:

babyhippo

I recently joined, and it has really helped me. Keeping the food diary is really keeping me from overeating.

skinnydreams

Welcome, this site has some great tools! Best of luck to you!