Anyone else killing themselves and not losing?
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wordpainter09
Posts: 472 Member
I've been doing this for a while -eating at 1300-1500 cals and working out 6 days a week and not losing. I finally realized after 6 years of starvation dieting to stay thin that I had shot my metabolism all to heck and I need to fix it now to lose weight later.
This means upping calories for a while.
There is a group of us doing this. If anyone wants to check it out, link to the group is here:
http://www.myfitnesspal.com/groups/home/4455-metabolism-repair-mode
This means upping calories for a while.
There is a group of us doing this. If anyone wants to check it out, link to the group is here:
http://www.myfitnesspal.com/groups/home/4455-metabolism-repair-mode
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Replies
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Great idea!0
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Thanks! Its up to 53 members in one day!
I thought from what I saw on the boards that a lot of people might want to talk about this... hope it helps some people0 -
I'm so in! Thank you!0
This discussion has been closed.
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