I can't eat bad food anymore

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brentsblog
brentsblog Posts: 60 Member
in Health and Weight Loss
Hi Guys

So after just over a year getting into shape losing weight and eating correctly I can no longer eat a high amount of carbs from junk food my body just rejects it.

So its my cheat day so for dinner just had some fish and chips and OMG i have just come down off the high off the excessive carbs I have just eaten and now feel like i'm going to fall asleep at my PC and its only 6:50pm.

I guess its a good thing as if i ever wanted to get into bad habits I would be struggling to eat the ****ty food all the time.

Its amazing that a year or so ago I could eat this food every night and actually craved it now I can barely eat it once a week.

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  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    It's most likely that grease from the fish & chips making you feel sluggish right now. I used to love eating that stuff too but can't handle the greasy stuff anymore, just makes me feel like crap (which is probably a good thing!)

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