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    HI ...i am new to this ... will definitely need lots of help

    Posts: 2 Member
    edited December 2024 in Introduce Yourself
    :smile:

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    Replies

    • Posts: 6,349 Member
      Welcome aboard, you'll find lots of advice on any subject here!

      Do feel free to use the "search" button for anything you have a query about.
    • Posts: 270 Member
      Welcome! ^_^ Feel free to add me!
    • Posts: 47 Member
      welcome! Send me a friend request if you're looking for someone to cheer you along :smile:
    • Posts: 87
      Congratulations. Signing up with myfitnesspal.com (MFP) is an excellent step in the right direction. Tracking what you eat in the food diary is fun and useful. It's helped me gauge the amount and the portion size of the food eaten and that has helped me lose weight I never thought I'd lose. So good luck to you. Art
    • Posts: 8 Member
      Welcome aboard! I'm finally dedicated to sticking with it this time. Feel free to add me, too. :flowerforyou:
    • Posts: 78 Member
      Feel free to add me. I used MFP for about 4 month straight last year and lost around 20 lbs. Then the holidays came around and I got lazy. Well now I'm back and ready to lose. I'll always cheer you on and if you have questions then I'll try and answer them. GOOK LUCK!
    • Posts: 55 Member
      Welcome add me if you like and gl with your goals.
    • Posts: 33
      welcome! feel free to add me. the support from the community here is great.
    • Posts: 23
      Welcome!!! you will love it here.. feel free to send me a request.. good luck on your weightloss journey =)
    • Posts: 135 Member
      Feel free to add me if you would like - I have to admit that I have become addicted to MFP and for the first time in my life losing weight and eating properly does not stress me out..... my new best friends are food scale, hiking boots and the gym.

      Give yourself time to get used to it and evenctually you will find that you are making choices that will maximize what you can eat in a day... if you need some tips let me know! It works and it is actually pretty easy (and addictive) once you get started.

      Good Luck on your journey

      JB
    • Posts: 85 Member
      Send me a request if you like...still a newbie myself :)
    • Posts: 127 Member
      Welcome! Happy to help! :)
    • Posts: 7 Member
      I am new too! Feel free to add me.
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