Hi I'm Eva....
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![ceva02](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/065b/4106/c6be/1d87/5ee1/9d87/0bfa/c45c16ac099bdd9f1e1795fb8e75bbcf28d2.jpg)
ceva02
Posts: 17
Well my goal this year is to lose what I gained in the last three years. Having hypothyrodism doesn't help, but taking my meds keeps it in check. I just have to work harder at the gym. In the last three years, I have tried dieting and so far I have failed. I hope the third time is the "charm". ![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
Thank goodness I found this site.....it's giving me a foundation to change my eating habits.
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
Thank goodness I found this site.....it's giving me a foundation to change my eating habits.
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Replies
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good luck, just enter in all your food and be honest and exercise and you will succeed!!!
Have patience with yourself and don't give up when you have a setback, "we all have them" and with that little bit of advice you can't (not) lose.
welcome and remember to have fun.0 -
Welcome!!!0
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Thank you....I have been entering food information faithfully. I hope that continues.0
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Its my second day and i already love it.
it makes me feel like i'm in control of everything. :happy:
The gyms tough.. try jogging outdoors.
GOOD LUCK
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Welcome, Eva. I love it here! I can't tell you how nice it is here. You'll find support for ANY obstacle you come across! Check in often.0
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Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!!
:flowerforyou:
:flowerforyou:
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