20 pounds of fat! Check it out ...
SmashleeWpg
Posts: 567 Member
Here's a little visual motivation before everyone begins their weekend... WOW!
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Replies
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Oh my God...................0
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CHRIST ALMIGHTY!0
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Damn, I knew it....I have 20 pounds of fat in my belly to lose...:grumble: :noway:0
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That looks delicious, can I have the large, deep fat fried, kkthx0
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It's too bad you didn't have the muscle models next to the fat ones. One of my WW leaders brought those out at a mtg, The 5lbs fat vs the 5lbs of muscle. The muscle 1/4 the size taking up far less area, showing if your wt doesn't change you may still be losing fat and gaining muscle. It's not always about the scale.0
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even a pound of fat is eye-opening:
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I was just looking at it as a sheer visual motivator, regardless of if muscle takes up less space/weighs more/the same/etc... kind of like when I was doing bench press with 20lb dumbbells in each hand last night, and realized that I was holding the 40 pounds I want to lose... and it was damn heavy! Can't imagine (well actually I can) what that's doing to my bones! I am going to feel DAAAAARN fantastic once I get down to where I once was. Can already taste it!
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LORD ALMIGHY GOD IN HEAVEN!!! I have lost that much fat?!
That is a real eye opener. It is a visual motivator to keep going! Thank you
Keep Calm and Carry On,
Anna0 -
I think I'm gonna be sick...
..Can I take those calories off my diary?0 -
LOL!! How repugnant. I have 3 more of those blobs on the bottom shelf to lose......(heavy fat-guy sigh).0
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Considering that a year ago I was carrying around almost twice that much makes me kinda sick... eww.0
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OMGSH. That is crazy.0
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Thanks for sharing! It is pretty repulsive. I will head back here when I need an extra push!0
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I'm now officially scared straight!0
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What a fabulous visual! It definitely makes me feel better about my loss so far!0
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thank you for sharing...definitely a picture i'll be using to stay motivated0
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WOW. That is nasty, nasty! Thank you so much for showing it.0
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Blargh...I'm not sure if I'm revolted or excited that I've lost 23 lbs. Revolted because it was there in the first place. Excited because it's gone.
:sick:0 -
JESUS TAP DANCING CHRIST!0
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Nice to have a visual on what I've lost...but rather gross!0
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Explain why I'm not quite to an 8 1/2 minute mile yet.0
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Damn, I knew it....I have 20 pounds of fat in my belly to lose...:grumble: :noway:
Amen to that!!!0 -
eww, eh, thanks.
I've lost three bottom shelves. working on about three more0 -
Not hungry anymore! :S0
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JESUS TAP DANCING CHRIST!
so he taps now? lol
well he said he can do ALL things0 -
Explain why I'm not quite to an 8 1/2 minute mile yet.
Apparently for every ten pounds you lose, you gain 20 seconds (approximately) per mile! This means that I'll hopefully be able to run an 8 minute mile by the time I'm where I want to be, yahhooooooooooo!0 -
Gross...but thanks!0
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Oh wow! Kind of puts things in perspective...0
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JESUS TAP DANCING CHRIST!
My thoughts exactly. Sickening yet in a revolting way inspiring0
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