Hi Everyone!!

carlafreeman

I just found this site and fell completly in love!!! I love the calorie counter....even if I did have a slight heart attack when I realized just how many calories I was consuming a day. LOL. I

I am so tired of being overweight and fat!! It's time to kick FAT's BOOTY!!

I want to thank you all in advance for the support and encouragment. Lord knows that I need it!!

Carla



Created by MyFitnessPal.com - Free Calorie Counter

VballLeash

Welcome! You will love this website. Try to add in some exercise too :happy: Good luck!!!!!

~Leash

LisaZaugg1976

Welcome you will love it here!!

amn2006

Welcome!
:bigsmile:

I am new as well, and I really love this website. Good luck with your weight loss goals!

Lexz

iftcheiaf

WELCOME

BrenNew

I just found this site and fell completly in love!!! I love the calorie counter....even if I did have a slight heart attack when I realized just how many calories I was consuming a day. LOL. I

I am so tired of being overweight and fat!! It's time to kick FAT's BOOTY!!

I want to thank you all in advance for the support and encouragment. Lord knows that I need it!!

Carla



Created by MyFitnessPal.com - Free Calorie Counter

Hi Carla, and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink LOTS of water, it REALLY DOES help! :drinker:

carlafreeman

Thank you everyone for all of your encouragment and support!! It is so needed!!! Yall are just AWESOME!!!

MOMOFTWO29

Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :flowerforyou: :flowerforyou: