on such a high after Exercising
SUSIE091
Posts: 42 Member
Hi does anybody else get this have noticed this recently have got
so much adrenaline in me feels like i don't want to stop after a Exercising in what ever i do
espc after spin and weights and cardio and they are all hard sessions lol !!
i do see a PT twice a week for an hr but feel stupid if i tell him this
then when the come down comes i feel really Depressed
thanks
so much adrenaline in me feels like i don't want to stop after a Exercising in what ever i do
espc after spin and weights and cardio and they are all hard sessions lol !!
i do see a PT twice a week for an hr but feel stupid if i tell him this
then when the come down comes i feel really Depressed
thanks
0
Replies
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endorphins.0
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endorphins.
this.0 -
thanks just done an Hr spinning session worked damm hard want this feeling to last0
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LOVE how I feel after a work out! I just finished my Zumba class and I want to go for a run!0
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I was told the endorphins you release through exercise are the same as the ones released during sex0
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I was told the endorphins you release through exercise are the same as the ones released during sex
:laugh: lol !! na much pefer my work outs sad arnt i lol !!0
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