Going over calorie goal

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SoySalva
SoySalva Posts: 136 Member
edited December 2024 in Introduce Yourself
Will MFP tell you when you are over calorie goal for the day?

Replies

  • elijahgo1
    elijahgo1 Posts: 17
    Hello,

    I just always check my remaining calories. If I know my wife is fixing a nice dinner (with lots of calories) I will go exercise so I can eat what i would like to eat. After a while, I've noticed that I generally stick to a certain amount of calories for each meal. I didn't consciously make that decision, it just kind of happened. Your profile says you lost 70 lbs already. Are you new on here?
  • arkansascountrygirl
    arkansascountrygirl Posts: 234 Member
    Yes they tell you. I have the opposite problem as I eat under my calorie goal.
  • SoySalva
    SoySalva Posts: 136 Member
    I joined in March but have been dieting on my own for a year. I guess I wanted some company in this process...I love this program and the members rock...wish I had joined before!
  • SoySalva
    SoySalva Posts: 136 Member
    thanks for answering guys...I wish you the best!
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