Crazy Canucks Weigh In May 27
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I'm with you freeze... it is so much dam work to lose the weight and I've finally hit the point where it makes me so mad when I eat something and put the weight back on so easily that it's just not worth it to eat. I just tell myself I worked to hard to get to where I am and if I eat that it's time wasted taking off what was already gone !!!! I also take PGX which helps control your blood sugars so you don't get the crazy cravings. I don't find it does anything for my appetite but I don't find I get the sweet cravings like I used to.
See everyone Wed for weigh in. Don't forget we will start a new thread for weigh in that way everyone is
in one place .
Good Luck !!0 -
can i join the weigh ins, i'm canadian!!0
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It's been a while since I've come to this board to post...I never find the time! I am currently 244, I don't even remember what I was last time...all I know is I am down a total of 55 pounds and I have 82 more to go to reach my go...0 -
Good Luck tomorrow Everyone!!!!!!!!0
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Thanks guys for the help about my cravings and my 'addiction' to all that bad food, its definitely been helping me to really think about what I'm about to eat before i actually eat it. Makes me realize how much harder i would have to work to burn it off and how its really just wasting all the hard work i have already done! Good luck everyone at weigh in tommorow!!!0
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mxburke: You know what I try and do when I am craving something? I think about what it is and how I can make it myself and healthier. All depends on what you are craving though.
These past 2 days haven't been the greatest for me. My bf just bought a house so had pizza friday (which I worked out twice to have) then Sat had Taco Bell, sunday just ate and didnt really care and yesterday had cheesies!
I also haven't weighted myself in 2 days just did want to which is weird I look forward to waking up everyday to do it. And didnt worked out yesterday, wasnt feeling good.
But today I have worked out and eat good!
Ok I am done venting now its off my chest thanks for listening...not that you had a choice lol
Good Luck Tomorrow Everyone! :flowerforyou:0 -
I also make a healthier version of what I'm craving.
My main vise now that I've given up on the double doubles... is cheese. I'm sure if I just stopped eating cheese, I'd loose 10pds.
HOWEVER, ALL THINGS IN MODERATION.
DON"T DEPRIVE YOURSELF - if you do, your more likely to over indulge.0 -
Great advice and support everyone!!wtg!!:happy:
Tomorrow is weigh in, so I hope everyone was able to get in a work out today . . . and pushed a little harder.
I went to level two today on the 30 day shred dvd. i have been doing level one for about a little less than a week, and i felt that i needed to kick it up a bit. man are my legs like jello.:bigsmile: guess that means its workin.:bigsmile:
Anyways, hope everyone had a great week and see you all tomorow!! Good Luck Canadians!!:flowerforyou:0
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