We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

B6 for PMS / PMDD (depression symptoms)

porffor
porffor Posts: 1,210 Member
edited December 2024 in Food and Nutrition
I've been having real lows before and during my monthly cycle for a number of months now and today saw my GP (dr) who has prescribed B6 for a month at 150mg a day to see if that improves things over the entire month.

I wondered if anyone has taken this for depression symptoms or PMS/PMDD?

Did it make a difference? Is there anything I need to watch out for?

Thanks,
This discussion has been closed.