I ran 3.2 miles without stopping today!!

gustergirl

I am estatic. I have been walking/running for 5 months and today I finally reached my goal!!! I have had so many mental blocks, didnt think I could ever do this. It was the best feeling in the world. If you are working toward a goal, keep going-keep pushing! It will happen!!

Philde04

Way to go!!!!!! That is my goal too!!! How did you work up to that??

Lyn_Matthews

Great job! I just started jogging and I can successfully do one mile. I'm hoping by the end of the summer to be able to jog 4.5 miles. You are my inspiration!

Tamishumate

that is awesome! Way to go!

nwfamilygal

Great job :flowerforyou: Keep up the great work:drinker:

Tri_Dad

Great job!

That's an awesome accomplishment!

:drinker:

MOMOFTWO29

Wow, way to go. that is so awesome :flowerforyou:

arewethereyet

That is freaking fanTAStic!!! I can't wait until I can run for 10 minutes straight!!

WOOT!!!:flowerforyou:

Cindysunshine

WOW!!!! Way to go ! That is so cool and quite an accomplishment !!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Cindy

Shannon023

Your first 5k!!! :drinker:

Sign up for a race next, it'll keep you motivated.

ctmom1

Congrats! Way to go!!!

annaliza

WooHooooo!!!

Good job!!!! I bet it feels great to accomplish your goal!!! :flowerforyou: :drinker: :flowerforyou: :drinker:

chicaloca6470

i have such an issue with running and i just never do it because i suck at it so bad. i wish i could say i could run for 5 minutes but cant even do that.

LuckyLeprechaun

1. WOOOOOOOOOOOOOO congratulations!!!!!




2. to Chicaloca- YES YOU CAN!!!!!!!!!!! all it takes is starting slow, being persistent, sticking to the goal.
I signed up for a 5K when I felt the SAME as you- "I cant run" and I started a 12-week long couch to5K program. I found out... YES I CAN!!! You don't start with 5 minutes, you walk 3 minutes, run for 1, work your way up SLOWLY and before you know it, the weeks fly by, and you are a RUNNER!

if you are interested, just let me know and I will direct you to the program I used... or just google "couch to 5K". there are TONS of different ones out there, and YOU CAN DO IT!

lyla29

i have such an issue with running and i just never do it because i suck at it so bad. i wish i could say i could run for 5 minutes but cant even do that.

that's me. I used to jog/run, and lost a lot of weight, but now I have knee problems, and am scared to try running again. I am slowly trying to jog in between walking, but most of the time my knee starts to hurt and I stop, but I will keep trying unless my knee hurts too bad.

toribug

:drinker: WAY TO GO!!!! I wish I could even run 1 mile, I have bum knees and cannot believe how out of shape I let myself get. You done a great job, be proud of yourself.

GTOgirl1969

w00t! way to go!!

chicaloca6470

1. WOOOOOOOOOOOOOO congratulations!!!!!




2. to Chicaloca- YES YOU CAN!!!!!!!!!!! all it takes is starting slow, being persistent, sticking to the goal.
I signed up for a 5K when I felt the SAME as you- "I cant run" and I started a 12-week long couch to5K program. I found out... YES I CAN!!! You don't start with 5 minutes, you walk 3 minutes, run for 1, work your way up SLOWLY and before you know it, the weeks fly by, and you are a RUNNER!

if you are interested, just let me know and I will direct you to the program I used... or just google "couch to 5K". there are TONS of different ones out there, and YOU CAN DO IT!

thanx for the motivation ive read about the couch to 5k and have thought about doing it. another huge huge reason i hate running is becuase im very large chested and guys just always stare(i know its a tupid reason but it just makes me so uncomftorable). when my foot gets better i think ill try this though

LuckyLeprechaun

so am I, girl, that's what industrial strength sports bras were invented for. strap those babies down and go for it!!!

when I started running, I was a 42DD. NOT comfy!

as my weight has come down, so has my boobs.
38D, as of today :bigsmile: :bigsmile: :bigsmile:
and WAY easier to harness:laugh:

chicaloca6470

so am I, girl, that's what industrial strength sports bras were invented for. strap those babies down and go for it!!!

when I started running, I was a 42DD. NOT comfy!

as my weight has come down, so has my boobs.
38D, as of today :bigsmile: :bigsmile: :bigsmile:
and WAY easier to harness:laugh:

LMAO im a 42D right now, i wish the cup size would shrink but yea im just big busted but hey it willbe nice to one day say hey im a 34D lol. yea i gotta find a good sports bra, have any recommendations?