treadmill NSV

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lbtewksbury
lbtewksbury Posts: 147 Member
edited December 2024 in Success Stories
Yoohoo , just finished Nordictrak aerobic fitness 30 minute program and today was the first day I made it all the way through w/o holding the hand rails. It goes up to 10 incline and 4 MPH and I usually have to hang on some part of it and today I didn't!!!! I feel pretty good with my progress, it's only been a week!!Yay me.........

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