"Cool" Fitness Aid
jenbusick
Posts: 528 Member
I thought this was interesting -- especially the part where it said performance athletes have known this for a while.
When they put cooling gloves on people who were trying to lose weight, they were able to work out longer and lose more weight than people who didn't chill their hands while they worked out. The theory is that our palms act like rabbit ears or dog tongues to shed excess heat, and the better that system works, the longer we are able to work out:
http://health.yahoo.net/experts/dayinhealth/cool-new-fitness-secret
Anybody ever tried anything like this?
When they put cooling gloves on people who were trying to lose weight, they were able to work out longer and lose more weight than people who didn't chill their hands while they worked out. The theory is that our palms act like rabbit ears or dog tongues to shed excess heat, and the better that system works, the longer we are able to work out:
http://health.yahoo.net/experts/dayinhealth/cool-new-fitness-secret
Anybody ever tried anything like this?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions