Weight loss photos...hopefully

jwatson7

It has been a long journey for my weight loss. It has taking almost 4 years for me to lose 40 pounds and to keep it off. After my first initial weight loss of 25 pounds I hit a plateau. I would exercise but not calorie count and then I was calorie counting with little to no exercise. It was around September of 2011 that I began getting serious about my weight loss and made the needed life style change to lose the next 15 pounds. I began a regular exercise routine and counting my calories. I do 30-45 minutes of cardio m-f as well as some sort of exercise dvd for 30 minutes m-f. I actually use a lot of biggest loser dvds. They have worked great for me, however I think I'd like to kick it up a notch. I'd like to build some strength and get toned. I still have about 5 more pounds I would like to lose. My first picture is from 2008 and I was roughly 185 pounds (size 16). The second picture is from a week ago and I am 144 pounds (size 10).


here is another photo from this year

jwatson7

well usually i'm pretty tech savvy. don't know what happened.

jwatson7

2008

2009
[img]http://i1056.photobucket.com/albums/t365/jcwatson7/Facebook/Mobile Uploads/009.jpg[/img]
2012
[img]http://i1056.photobucket.com/albums/t365/jcwatson7/Facebook/Mobile Uploads/485730_3564498316850_1404632997_3423058_137742447_n.jpg[/img]
2012
[img]http://i1056.photobucket.com/albums/t365/jcwatson7/Facebook/Mobile Uploads/418490_3389987314184_1404632997_3345051_614871644_n.jpg[/img]

cmriverside

"Quote" my image above for the code.

Remove the % from your titles....

cmriverside

http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial

cmriverside

If you are trying to do this from the iPad, it may not work. ..dunno about iPhones. See the Tech section.

jwatson7

thanks for the help!

cmriverside

You're welcome. Now you can go back to photobucket and resize them if you want them smaller. They will auto-update.

And, Wow! You look great!!! Congrats!