Anyone doing atkins?

mamax5

I am on day 5 of the induction phase, I'm doing ok and resisting cravings, but, I am going nuts! Can someone please give me a pep talk!

Mmmary212

Just don't give in to cravings. They will subside...I promise. If you eat something fatty it'll usually help with the cravings. Also take L Glutamine..it helps with the sugar cravings.

You're probably still purging the sugars that are being stored within your body. After awhile you'll be so far removed you wont even care about eating it.

I'm sitting at work right now and someone plopped a plate of cake next to me (we celeberate birthdays every month) and it's been there for 2 1/2 hours and I could not care less....and it sits there right in front of my face. You'll get there...hang on!