Recording Progress.. Do you cheat?
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I log everything as it is. I have my diary open but it's for me and for my own accountability0
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The scales at my gym weigh lower than the ones in my house by about 2 pounds. I will sometimes alternate between the two ;-)0
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Thanks everyone. Some good insight. I appreciate it!
Of course I properly log my food, and i log my weight even when it's up (unless it's not weigh in day ;p).. Psychological safety net sounds about right!
And after reading your many comments I decided it's probably ok. Unless it starts to be a problem. lol
Maybe I will try something new anyways though. We'll see how I feel!0
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