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new heart rate monitor need help

sneckerdoodle
Posts: 69 Member
i just bought a new Pyle heart rate monitor with chest strap and did my first workout with it yesterday
when i was done the calories burnt gave me a big number of 116 with kcal of 31 can anyone help
me understand how to figure out how many calories was burnt with these two numbers? any help
would be greatly appreciated thank you in advance.
when i was done the calories burnt gave me a big number of 116 with kcal of 31 can anyone help
me understand how to figure out how many calories was burnt with these two numbers? any help
would be greatly appreciated thank you in advance.
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