Slim Fast?

ckmama

There are so many other higher quality liquid beverages you could drink. I think most women have tried slimfast at one time in their life, i know I have, never lost any just stayed really hungry. My husband lost some on it drinking them only 1 time a day, but it was because it gave him the poopies. sorry TMI, he gained it all back after stopping.

If you really just want a liquid diet I would go towards something like those protein ones medical people are pushing right now, can't remember the name. but I hear they are expensive.

You do what works for you .

But if you are looking for long term weight loss success I would might go the whole healthy foods option. Just make it a habit now while you are young instead of making the fad diet habit like I did. Makes it much harder to change down the road.

Buddhasmiracle

If you had a Jaguar (vehicle) - would you drive it on Kerosne?

My suggestion - read the label - and think again.

Slim Fast products have alot of additives, the kind you can't pronounce. Try the best you can to build up to food filled with nutrients, even it takes awhile.