Anyone have trouble drinking enough water?

makeitbetter

I drink 6 cups (8oz) of water every day. I drink when I'm thirsty. I can drink more per day but I feel like I'm forcing it down. Anyone have this experience? Any tips to help drink more water without adding sweetener? Anyone try MiO?

electricmeow

I carry my water bottle with me everywhere I go, and I use it at home (no glasses) for measurements sake.

I have this one


You push a button where his hand is and get your water, otherwise its auto-locked. It has a little clip to hook to a bag or backpack. I personally just throw it in my purse, and have never had a problem the whole year I've had it. I count in my head to make sure I drink 3 of these.

As far as having it taste better, I added 1/3 cup 100% cranberry juice, lime juice, and bit of Truvia. Then eased up a bit on the flavor concentration. Combination of this tasty mix, and always having a water bottle in my hand--I just learned to find refreshment in water. Personally, I think the trick is to stay away from "spoiling" yourself with other drinks, because I have fallen off track by having other tasty drinks in the house!

aec2003

I can't seem to drink enough.. usually around 4 glasses a day.