Exercise

Skye1999
Skye1999 Posts: 29
edited December 2024 in Introduce Yourself
I have been trying to exercise but can only stick it for 5 minutes at a time as my legs ache, though I do about 10 mins every hour or so. I have to be a bit careful as I suffered from Lymphoma and has left me with a damaged leg, which can swell up. I wonder whether I ought to be able to log this as exercise because of the short spells of the activity. I am also very out of condition. I have classed by self as sedatary.
This discussion has been closed.