Back again

usmc01462

Trimming down..if anyone is in the boat as me I am looking for a training partner either local or on line. I recently found out I have type2 diabetes and being on blood thinners kind of screws up my diet. Can't do carbs because of the diabetes and can't do green veggies because f the effect it has on blood count. I am looking to drop down from 253 to about 220. I have been working out for well over 20 years. And know the ins and outs of dieting what works and what doesn't and so on. I do prefer female gym partners.