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100 Miles in April!
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4/23 Walked 3 miles
Weekly update:
4/8 Walked 3 miles
Weekly update:I am in - did both February and March - looking forward to April
4/1 Walked 3 miles
4/2 Walked 3 miles
4/3 Walked 3 miles
4/4 Walked 3 miles
Walked 1.5 miles in afternoon
4/5 Walked 3 miles
Walked 2.5 miles in afternoon
4/6 Walked 3 miles
4/7 Walked 3 miles
Total to date 25 miles
4/9 Walked 3 miles
4/10 Walked 3 miles
4/11 Walked 3 miles
Walked 2 miles in afternoon
4/12 Walked 3 miles
4/13 Walked 3 miles
4/14 Walked 3 miles
Total to date 48 miles
4/16 Walked 3 miles
4/17 Walked 3 miles
Walked 3 more miles in afternoon
4/18 Walked 3 miles
4/19 Walked 3 miles
4/20 Walked 3 miles
4/21 Walked 3 miles
Total to date 69 miles
I am well on my way to goal of 100 miles for April
I see I have a LOT OF COMPANY!!!
Good for us!!!
4/24 Walked 3 miles
4/25 Walked 3 miles
Walked 3 miles (again in P.M.)
4/26 Walked 3 miles
Walked 4 miles (again in P.M.)
4/27 Walked 3 miles
4/28 Walked 3 miles
4/29 Walked 3 miles
Total to date 97 miles - 3 to go; I'll save that for tomorrow0 -
here's my rides so far :
01/04/2012 - 24.27km (15.08 miles) - 1182kcal - Short Local loop - Windy, Bright and Cool
02/04/2012 - 33.02km (20.51 miles - 35.59 miles total) - 1925kcal (3107kcal total) - Cut-Off Local loop again
04/04/2012 - 16.33km (10.15miles - 45.74 miles total) - 805kcal (3912kcal total) - Local woods on MTB in the Snow.
05/04/2012 - 48.50km (30.14 miles - 75.88 miles total) - 2086kcal (5998kcal total) - Local Road Loop
06/04/2012 - 48.66km (30.24 miles - 106.12 miles total) - 2095kcal (8093kcal total) - Local Road Loop
07/04/2012 - 49.90km (31.01 miles - 137.13 miles total) - 1959kcal (10052kcal total) - Local Road Loop
09/04/2012 - 32.33km (20.08 miles - 157.21 miles total) - 1227kcal (11279kcal total) - Cut off Local Loop
11/04/2012 - 49.94km (31.03 miles - 188.24 miles total) - 2305kcal (13,584kcal total) - Local Loop
12/04/2012 - 53.75km (33.38 miles - 221.62 miles total) - 2325kcal (15,909kcal total) - Local Loop
13/04/2012 - 43.94km (27.30 miles - 248.92 miles total) - 1644kcal (17,553kcal total) - Local Loop
15/04/2012 - 49.94km (31.03 miles - 279.95 miles total) - 2028kcal (19,581kcal total) - Local Loop
16/04/2012 - 49.37km (30.68 miles - 310.63 miles total) - 1840kcal (21,421kcal total) - Local Loop
18/04/2012 - 46.82km (29.09 miles - 339.72 miles total) - 1356kcal (22,777kcal total) - Indoor Cycle Training
19/04/2012 - 64.84km (40.29 miles - 380.01 miles total) - 1842kcal (24,619kcal total) - Indoor Cycle Training
20/04/2012 - 50.01km (31.08 miles - 411.09 miles total) - 2233kcal (26,852kcal total) - Local Loop (windy)
22/04/2012 - 50.15km (31.16 miles - 442.25 miles total) - 2026kcal (28,878kcal total) - Local Loop (V.Wet)
23/04/2012 - 43.65km (27.13 miles - 469.38 miles total) - 1590kcal (30,468kcal total) - Local Loop (constant rain)
25/04/2012 - 66.32km (41.21 miles - 510.59 miles total) - 2057kcal (32,525kcal total) - Indoor Cycling
26/04/2012 - 6.50km ( 4.04 miles - 514.63 miles total) - 242kcal (32,767kcal total) - Indoor Cycling 1 of 2
26/04/2012 - 59.17km (36.77 miles - 551.40 miles total) - 1828kcal (34,595kcal total) - Indoor Cycling 2 of 2
28/04/2012 - 50.66km (31.48 miles - 582.88 miles total) - 2085kcal (36,680kcal total) - Local Loop in the rain.
29/04/2012 - 81.82km (50.84 miles - 633.72 miles total) - 2490kcal (39,170kcal total) - Indoor Cycling
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April 1st, 3.84mi run (with WU/CD)
April 2nd, 16.2mi cycling
April 3rd, 4.83mi run (with WU/CD)
April 4th, Full rest day
April 5th, 4.16mi run (with WU/CD)
April 6th, 5K race (3.18mi total)
April 7th, 3.12mi walking
April 8th, 1.78mi HIIT Arc Trainer
April 9th, 0.6mi walk + 17.08mi spin
April 10th, Full rest
April 11th, 2.92mi on the TM
April 12th, 4.06mi run (with WU/CD)
April 13th, Rest/Travel day - flew to San Diego
April 14th, 5.0mi run (with WU/CD) + 3 hours walking around, distance unknown
April 15th, 3.16mi walk + 5.31mi most gorgeous run of my life + several hours of sightseeing, distance unknown
April 16th, 2.4mi early morning fitness walk + full day of sight seeing, distance TBD
April 17th, Flew home, then 3.18mi run + 1.99mi walk
April 18th, 1.49mi Arc Trainer Hills
April 19th, 4.15mi speed intervals + WU/CD walk
April 20th, 3.3mi Elliptical (recovery miles)
April 21st, 16mi cycling (approx - the pedometer was broken)
April 22nd, 10.42mi run (with WU/CD)
April 23rd, 17.4mi cycling
April 24th, Rest
April 25th, Rest
April 26th, 3.89mi run (with WU/CD)
April 27th, Rest
April 28th, 4.87mi warm-up run for tomorrow's race (with WU/CD)
April 29th, 13.17mi Half Marathon - Chip time 2:04.59
Total to date - 157.5 miles0 -
April 1 - Ran 11 miles
April 3 - Ran 6 miles
April 5 - Ran 6 miles
April 7 - Ran 13.1 miles
April 10 - Ran 6 miles
April 12 - Ran 6 miles
April 14 - Ran 10 miles
April 15 - Ran 6 miles
April 16 - Ran 6 miles
April 19 - Ran 6 miles
April 21 - Ran 10 miles
April 24 - Ran 6 miles
April 28 - Ran 13.1 miles
Finished the month with 105.2 miles running.0 -
4/30 Walked 3 miles TOTAL 100 miles - this old "granny" did it again
4/23 Walked 3 miles
Weekly update:
4/8 Walked 3 miles
Weekly update:I am in - did both February and March - looking forward to April
4/1 Walked 3 miles
4/2 Walked 3 miles
4/3 Walked 3 miles
4/4 Walked 3 miles
Walked 1.5 miles in afternoon
4/5 Walked 3 miles
Walked 2.5 miles in afternoon
4/6 Walked 3 miles
4/7 Walked 3 miles
Total to date 25 miles
4/9 Walked 3 miles
4/10 Walked 3 miles
4/11 Walked 3 miles
Walked 2 miles in afternoon
4/12 Walked 3 miles
4/13 Walked 3 miles
4/14 Walked 3 miles
Total to date 48 miles
4/16 Walked 3 miles
4/17 Walked 3 miles
Walked 3 more miles in afternoon
4/18 Walked 3 miles
4/19 Walked 3 miles
4/20 Walked 3 miles
4/21 Walked 3 miles
Total to date 69 miles
I am well on my way to goal of 100 miles for April
I see I have a LOT OF COMPANY!!!
Good for us!!!
4/24 Walked 3 miles
4/25 Walked 3 miles
Walked 3 miles (again in P.M.)
4/26 Walked 3 miles
Walked 4 miles (again in P.M.)
4/27 Walked 3 miles
4/28 Walked 3 miles
4/29 Walked 3 miles
Total to date 97 miles - 3 to go; I'll save that for tomorrow0 -
And that's it for April...:
01/04/2012 - 24.27km (15.08 miles) - 1182kcal - Short Local loop - Windy, Bright and Cool
02/04/2012 - 33.02km (20.51 miles - 35.59 miles total) - 1925kcal (3107kcal total) - Cut-Off Local loop again
04/04/2012 - 16.33km (10.15miles - 45.74 miles total) - 805kcal (3912kcal total) - Local woods on MTB in the Snow.
05/04/2012 - 48.50km (30.14 miles - 75.88 miles total) - 2086kcal (5998kcal total) - Local Road Loop
06/04/2012 - 48.66km (30.24 miles - 106.12 miles total) - 2095kcal (8093kcal total) - Local Road Loop
07/04/2012 - 49.90km (31.01 miles - 137.13 miles total) - 1959kcal (10052kcal total) - Local Road Loop
09/04/2012 - 32.33km (20.08 miles - 157.21 miles total) - 1227kcal (11279kcal total) - Cut off Local Loop
11/04/2012 - 49.94km (31.03 miles - 188.24 miles total) - 2305kcal (13,584kcal total) - Local Loop
12/04/2012 - 53.75km (33.38 miles - 221.62 miles total) - 2325kcal (15,909kcal total) - Local Loop
13/04/2012 - 43.94km (27.30 miles - 248.92 miles total) - 1644kcal (17,553kcal total) - Local Loop
15/04/2012 - 49.94km (31.03 miles - 279.95 miles total) - 2028kcal (19,581kcal total) - Local Loop
16/04/2012 - 49.37km (30.68 miles - 310.63 miles total) - 1840kcal (21,421kcal total) - Local Loop
18/04/2012 - 46.82km (29.09 miles - 339.72 miles total) - 1356kcal (22,777kcal total) - Indoor Cycle Training
19/04/2012 - 64.84km (40.29 miles - 380.01 miles total) - 1842kcal (24,619kcal total) - Indoor Cycle Training
20/04/2012 - 50.01km (31.08 miles - 411.09 miles total) - 2233kcal (26,852kcal total) - Local Loop (windy)
22/04/2012 - 50.15km (31.16 miles - 442.25 miles total) - 2026kcal (28,878kcal total) - Local Loop (V.Wet)
23/04/2012 - 43.65km (27.13 miles - 469.38 miles total) - 1590kcal (30,468kcal total) - Local Loop (constant rain)
25/04/2012 - 66.32km (41.21 miles - 510.59 miles total) - 2057kcal (32,525kcal total) - Indoor Cycling
26/04/2012 - 6.50km ( 4.04 miles - 514.63 miles total) - 242kcal (32,767kcal total) - Indoor Cycling 1 of 2
26/04/2012 - 59.17km (36.77 miles - 551.40 miles total) - 1828kcal (34,595kcal total) - Indoor Cycling 2 of 2
28/04/2012 - 50.66km (31.48 miles - 582.88 miles total) - 2085kcal (36,680kcal total) - Local Loop in the rain.
29/04/2012 - 81.82km (50.84 miles - 633.72 miles total) - 2490kcal (39,170kcal total) - Indoor Cycling
30/04/2012 - 49.71km (30.89 miles - 664.61 miles total) - 2191kcal (41,361kcal total) - Local Loop Sunny & Windy
Didn't quite get my 7th Century this month
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Today is the last day of April - and I've still got a 6 mile run and a swim to do this afternoon - but excluding that, I've managed to complete: 265.7 miles.
I biked, ran, walked, and swam at least 5 days a week to achieve that number :-)0 -
Final day ...
Logged 106 miles in total for the month of April!
The majority of those miles were running (64), with the rest made up of Cycle, Elliptical Trainer & Swimming). I would have liked to have logged more running miles but there is always next month.
@ezramedic, holy crap ... you put me to shame :laugh: Well done ... that is some mileage you covered over the month (I don't think I even did that in the car this month!!!) ...0 -
April 1st, 3.84mi run (with WU/CD)
April 2nd, 16.2mi cycling
April 3rd, 4.83mi run (with WU/CD)
April 4th, Full rest day
April 5th, 4.16mi run (with WU/CD)
April 6th, 5K race (3.18mi total)
April 7th, 3.12mi walking
April 8th, 1.78mi HIIT Arc Trainer
April 9th, 0.6mi walk + 17.08mi spin
April 10th, Full rest
April 11th, 2.92mi on the TM
April 12th, 4.06mi run (with WU/CD)
April 13th, Rest/Travel day - flew to San Diego
April 14th, 5.0mi run (with WU/CD) + 3 hours walking around, distance unknown
April 15th, 3.16mi walk + 5.31mi most gorgeous run of my life + several hours of sightseeing, distance unknown
April 16th, 2.4mi early morning fitness walk + full day of sight seeing, distance TBD
April 17th, Flew home, then 3.18mi run + 1.99mi walk
April 18th, 1.49mi Arc Trainer Hills
April 19th, 4.15mi speed intervals + WU/CD walk
April 20th, 3.3mi Elliptical (recovery miles)
April 21st, 16mi cycling (approx - the pedometer was broken)
April 22nd, 10.42mi run (with WU/CD)
April 23rd, 17.4mi cycling
April 24th, Rest
April 25th, Rest
April 26th, 3.89mi run (with WU/CD)
April 27th, Rest
April 28th, 4.87mi warm-up run for tomorrow's race (with WU/CD)
April 29th, 13.17mi Half Marathon - Chip time 2:04.59
April 30th, REST!
Total to date - 157.5 miles0 -
FINAL RESULTS
Week 1 (April 1-8): 24.54 miles
Week 2 (April 9-15): 25.43 miles
Week 3 (April 16-22): 19.66
Week 4 (April 23-30): 44.28
Total Miles for April: 113.91
Miles to Go: *0 -
In actuality, I ran 5.77 miles and swam 12 laps taking my total distance for April to: 272 miles! :-) Feeling pretty darn proud! Now I want to beat that for May!0
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@ezramedic, holy crap ... you put me to shame :laugh: Well done ... that is some mileage you covered over the month (I don't think I even did that in the car this month!!!) ...
Hahaha! Thanks! Biking makes it easy to rack up some miles. If I go to the gym instead of running outside, I'll bike for 30 - 45 minutes and then run for 15 - 30 minutes, which usually gives me somewhere around 15-18 miles for day!
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I'm in! oops I thought this was for May. Nevermind!0
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continued ....
MAY THREAD >>>>>>>>>>>>>>
http://www.myfitnesspal.com/topics/show/582403-100-miles-in-may0 -
I kind of slacked off at the end of last month and also slacked counting them - so I'll give it a try this month - should keep me motivated.0
This discussion has been closed.
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