C25K COMPLETE

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  • Lori1472
    Lori1472 Posts: 37 Member
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    Fantastic! Congratulations!!!! I'm finishing week 5 tomorrow and, like you, I was NEVER a runner at all! I love the challenge and I've actually caught the running bug. Thanks for the idea of going back to start after completion to gain speed!!
  • katysmelly
    katysmelly Posts: 380 Member
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    I am really overweight, lazy, and I have asthma! Lol running is a cuss word in my world. But I keep seeing a lot of c25k stuff and I decided to give it a try. I couldn't even handle the week 1 workout. So I cut itin half and I'm doing 15 min instead of 30. I think Ill just do each week twice... We will see how it goes! But I am excited that it worked out for so many of y'all! I am feeling motivated to keep going!

    That is a wonderful attitude!

    I really think you'll find that you'll improve pretty quickly.

    There's a C25K group on here - join it and keep us posted on your progress! xoxo

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