Has Anyone Done the Brazilian Butt Lift DVDs?

Booksandbeaches
Booksandbeaches Posts: 1,791 Member
edited December 17 in Fitness and Exercise
I keep seeing an infomercial for the Brazilian Butt Lift. Supposedly it targets the three major muscle groups in the rear to lift, tighten and sculpt.
Has anyone had success with it?
Or better just to stick to lunges, squats, inner/outer thigh lift, donkey kicks?

Replies

  • stephie4111
    stephie4111 Posts: 118
    Im starting week 2 this week. I love the program and have lost weight and inches already. check it out.
  • jjennyb4
    jjennyb4 Posts: 1,581 Member
    I've only done 1 week so far.... I can definitely feel it and I was soooo sore after the first day. I can already start to see results.
  • stephie4111
    stephie4111 Posts: 118
    Im doing the pear routine which one are you doing. today is my rest day. have you logged it into my fitness because i cannot figure out how to log it in. also trying to figure out if i m using enough calories a day. Im 5 foot 3 and 135.8 pounds.
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    Wow! Thanks for the feedback ladies. Ok, I might have to get this for myself now.
  • emilynicole02
    emilynicole02 Posts: 355 Member
    Im doing the pear routine which one are you doing. today is my rest day. have you logged it into my fitness because i cannot figure out how to log it in. also trying to figure out if i m using enough calories a day. Im 5 foot 3 and 135.8 pounds.

    Do you use a HRM? If you have the amount of calories you burned all you have to do is go to the Exercise tab at the top, click my exercises and create an exercise...just put in your info for this workout and then every time you do that specific workout you can search for it in the database...you then just change the calories to fit what you burned for the next time.. Hope this helps :)

    If you don't have a heart rate monitor..you should invest in one--I swear by my forerunner 110! I love it! I have a hard time wooing out without it anymore!!
  • umachanxo
    umachanxo Posts: 926 Member
    I am on week 2 now. I lost an inch off of both thighs, my waist, and hips in the first week. DEFINITELY worth it.
  • stephie4111
    stephie4111 Posts: 118
    Im a beachbody coach so if you are really serious about the program you can purchase through me.
  • mm367831
    mm367831 Posts: 14
    I bought them last year and do the DVDs several times a week!! They are probably the best workout DVDs I've ever purchased.
    Definitely buy them. You WILL get results!
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