Running/Jogging after Hip/Back Surgury

kskroch
Posts: 288 Member
Is anyone who has had either or both lower back surgery or hip surgery - taken up running ?
Long Story/Old motor cycle accident. I've really only been only walking since surgeries - Now finally I'm feeling pretty good and would like to step it up a bit.
2 of my Doctors - my Chiropractor and PCP are ok with and and even encouraging me to add some running/jogging to my walks/workout. To build up some strength and endurance.
My Orthopedic and neuro surgeons say no that I should never run, I risk re-injuring my lower back/S1 joint and it will wear out my hip faster.
Any thoughts?
Thanks, K
Long Story/Old motor cycle accident. I've really only been only walking since surgeries - Now finally I'm feeling pretty good and would like to step it up a bit.
2 of my Doctors - my Chiropractor and PCP are ok with and and even encouraging me to add some running/jogging to my walks/workout. To build up some strength and endurance.
My Orthopedic and neuro surgeons say no that I should never run, I risk re-injuring my lower back/S1 joint and it will wear out my hip faster.
Any thoughts?
Thanks, K
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions