What is your goal

TeddyBear47
Posts: 200 Member
Hi, my goal in April is to
Lose at least 16 lbs
Walk 85 miles on treadmil at 3.5 or greater and 5 incline or greater
Lift at least 3 times a week
Drink 100 ounces of water
I weigh in officially tomorrow but I will be at 288 or 287
What are your goals?
Lose at least 16 lbs
Walk 85 miles on treadmil at 3.5 or greater and 5 incline or greater
Lift at least 3 times a week
Drink 100 ounces of water
I weigh in officially tomorrow but I will be at 288 or 287
What are your goals?
0
Replies
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My goal is to lose 10 pounds and exercise AT LEAST 4 days a week.0
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My goal for April is to survive without falling off the wagon, since it's my busiest time of year, working evenings and weekends , so always the worst time to be trying to lose weight.0
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My goal for April is to eat Oatmeal for breakfast and drink only water. I will also exercise three times a week. When I meet my April goal I will reward myself with a package of bootcamp classes.0
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i want to lose 7lbs fit comfortably into the size clothes im in now and do a minimum of 1060 minutes of cardio a week (ok cheating slightly on that one because its counting the school run that takes 120 minutes a day lol) i would also like to drink a minimum of 6 glasses of water a day but the biggest is i dont want to fall off the wagon0
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